'Overnight oat' dengan biji chia. Chia Overnight Oats made with chia, oats, and almond milk. So easy and perfect for a quick healthy breakfast on the go! Keywords: berry chia overnight oat, berry overnight oats, healthy overnight oats.
While I've been a longtime oatmeal enthusiast, chilled overnight oats is a relatively new discovery for me.
I've topped my overnight oats with everything from a dollop of yogurt or peanut butter to chopped nuts, every fruit imaginable and lastly, a thick drizzle of honey.
Biji chia yang penampakannya mirip dengan selasih ini bisa dikonsumsi matang maupun mentah.
Bahan-bahan diperlukan buat 'Overnight oat' dengan biji chia :
- Siapkan 250 ml susu segar.
- Siapkan 3 sudu besar 'rolled oat'.
- Siapkan 3 sudu besar biji chia.
- Siapkan 2 sudu besar yogurt (sebarang perisa mengikut kesukaan anda).
- Siapkan Buah segar (mengikut kesukaan anda).
Namun, sebaiknya biji chia ditambahkan dengan bahan makanan lain atau Caranya adalah dengan menambahkannya ke makanan, misalnya sereal, yoghurt, salad, oatmeal, atau overnight oat. Get your chocolate fix for breakfast with these deliciously creamy (and healthy!) chocolate chia overnight oats! Chia Overnight Oats made with the yummiest mix of ingredients and served up two ways! With oats, chia seeds, maple syrup, almond milk Perfect Chia Overnight Oats made with the yummiest ingredients and served chunky or creamy.
Cara Menyediakan dan memasak 'Overnight oat' dengan biji chia
- Tuangkan susu ke dalam bekas yang bersesuaian. Campurkan oat,biji chia dan yogurt. Tutup bekas tersebut dan biarkan semalaman di dalam peti sejuk..
- Keesokkannya apabila campuran oat dan biji chia telah kembang,boleh dihidangkan bersama dengan buah segar kegemaran anda seperti buah stroberi, blueberi,mangga dan lain-lain. Siap..
So, here you have it, my overnight oat and chia breakfast pudding. Its incredibly adaptable, but I've listed out below my favorite way to make it - feel free to use other milk or sweetners, and play around with the toppings depending on what you like. Super simple, satisfying overnight oats with flax and chia seeds can be made in five minutes with only six pantry ingredients. Top with dried fruit, granola and a drizzle of honey for a superfood breakfast that you'll feel great. These Strawberry Chia Overnight Oats are super easy to make.